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Free Intro to Vedic Meditation 7PM in La Cañada

  • Free Intro to Vedic Meditation 7PM in La Cañada 4431 Woodleigh Ln La Cañada, CA 91011 (map)

Join me Thursday evening for a FREE Intro Talk on the benefits, mechanics, and general awesomeness of Vedic Meditation.

The Introductory talk is a one-hour lecture and Q & A session designed for anyone interested in learning more about Vedic Meditation — a simple, effortless and highly beneficial practice anyone can learn. What I teach requires no discipline, focus, or control. Nor is it emotionally demanding. It's easier than putting your pants on. 

Why meditate? Because many of us find ourselves lost and depleted just trying to get happier, reach are goals, keep up. Most of us find that the demands, responsibilities, and distractions of life are so great that they absorb all of our resources, and the fun and satisfaction of life are lost in the mere maintenance of living. 

During meditation, one experiences inner wakefulness beyond thought. Meditators describe this state as supreme inner contentment. The restfulness accompanying meditation is much deeper than that gained by sleeping. This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual.

Vedic Meditation produces benefits immediately and cumulatively. And most importantly, it makes us happier. This is not being bored with your eyes closed. Nor is it a challenge or an achievement to be earned by effort. It is an effortless, divine technique that will revolutionize your life. So bring your friends and ask me questions.

RSVP at btheo@me.com

The 4-day course will run Sunday the 25th - Wednesday the 28th. Class times vary and are throughout the day to accommodate everyone's schedule.