Vedic Meditation is a simple, eyes-closed technique that anyone can do. When we practice, the mind effortlessly moves from the conscious thinking level (where we spend most of our time worrying, planning and obsessing) to progressively more subtle and deeper layers of thinking until we transcend the subtlest thought activity and experience pure consciousness. Being. This is Unity. Individual consciousness unifying with Universal Consciousness. It's absolute BLISS.

When the mind settles and we're enjoying that deep rest, we release accumulated stresses, thereby revitalizing the entire nervous system. When we come out of meditation, we're refreshed, more creative, and everything in life is in sync. 

Creativity and joy increase and we find that we stop putting happiness off till after work or the weekend or summer vacation. Happiness and rest is what we begin with every day when we meditate. 

It's healthy, non-religious, easy, enjoyable, and powerful. It's a game-changer. 

The talk is one hour and there's no obligation to sign up. Just come and say hi and learn about it. All the details about how to learn will be given at the talk. 

Bring friends and family.


RSVP and email or call with any questions. 
btheo@me.com
917-703-1413