Meditation

The affairs of the world will go on forever. Do not delay the practice of meditation. 

-Milarepa

Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.

-Maharishi Mahesh Yogi 

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

-Buddha

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.

-Sivananda Saraswati

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day.

-Deepak Chopra

Seek truth in meditation, not in moldy books. Look in the sky to find the moon, not in the pond.

-Persian proverb

You don’t have a soul. You are a Soul. You have a body.  

-C.S. Lewis

Ever since happiness heard your name, it has been running through the streets trying to find you.

-Hafiz

Théo

The practice, what Théo teaches, speaks for itself. Theo himself is a wonderful teacher: gentle, patient, approachable, and thoroughly available. His style, and the meditation techniques he teaches, equally promote non-judgment. Can't recommend both more highly.

-Catherine Collautt, Ph.D., Metaphysician & Manifesting Consultant www.catherinecollautt.com

I've definitely noticed better circulation and interconnectedness with my body. I also feel like I've shed a lot of anxiety that I have been carrying around...  

I had a great experience learning to meditate from Théo and I heard the same from the other people that went through initiation during the same week.  Your enthusiasm and love of meditation shows through and helps to inspires us, the students, to believe, let go and love meditating too. 

-Jamie Leal

Learning with Théo made all the difference. He created an environment of ease where nothing I asked or did was wrong. I instantly was able to feel at ease around him, and he patiently answered the millions of questions I had for him. 

Within a few days, I was feeling the mental and physical benefits. And since beginning the practice of Vedic Meditation, my life has become more meaningful. I am happier in general, more aware of the world around me, and excited to finally be getting to know myself for who I am.

- David Guy Levy